Meet your Coach
Rachel Tyler
Certified Holistic Health & Nutrition Coach, AFPA
B.A. Psychology, University of Nevada, Reno
CrossFit L-1 Trainer
Certified Holistic Health & Nutrition Coach, AFPA
B.A. Psychology, University of Nevada, Reno
CrossFit L-1 Trainer
My personal health struggles sparked a passion for health and fitness, inspiring me to help others achieve happiness through fitness, nutrition, and mindset. To further this goal, I became a certified Holistic Health and Nutrition Coach, equipping me with the knowledge to empower individuals in their fitness journeys and daily lives. I discovered the significant impact of mindset and behavior change on optimizing overall health and quality of life. This led me to pursue a Psychology degree from the University of Nevada, Reno.
During that time, I also developed a love for CrossFit, drawn to its emphasis on fitness across the lifespan, longevity, and community. As a CrossFit L-1 Trainer, I've had the privilege of helping people realize their full potential and be the best they can be.
I can't wait to help you be the best YOU can be!
-Rachel
During that time, I also developed a love for CrossFit, drawn to its emphasis on fitness across the lifespan, longevity, and community. As a CrossFit L-1 Trainer, I've had the privilege of helping people realize their full potential and be the best they can be.
I can't wait to help you be the best YOU can be!
-Rachel